Tips for high school and college volleyball players and coaches on how to prevent the most common volleyball injuries.
With all of the running, jumping, and diving, playing volleyball can result in injuries.
Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries and how to prevent them.
What athletic trainer hasn’t known a volleyball player with a history of sprained ankles or a runner who complained of chronic low back pain?
Learn to identify these 5 common volleyball injuries, including sprains and shoulder tears, and find ways to prevent injury and stay healthy on the court.
Volleyball has become increasingly competitive and popular.
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If you play volleyball, you know injuries can happen.
“The most common injuries that occur in female volleyball players involve the shoulders, knees, and ankles.” Dave Kohlreiser, Doctor of Physical Therapy